A great start to your day! Proper hair care starts in the kitchen. This green juice nourishes your cells from the inside out, tastes great, and gives you a natural buzz unlike a morning java fix. I love to drink this before my kundalini or bikram yoga practice along with a spoonful of coconut cream. This beverage will make you glow! -Miranda Hunt
Green Lemonade (Serves 2)
2 cups of filtered water
2 organic granny smith apples, cut into 6 pieces each
1/8 teaspoon cayenne
A thumb sized piece of ginger
1 tumeric rhizome (Found in Indian & Asian markets and some Whole Foods. If not available, substitute 1 teaspoon ground tumeric. Make sure it's fresh as ground spices quickly lose their vitality.)
2 cups of kale, packed
1 8" piece of burdock root, scrubbed (Burdock is a great blood purifier.)
Place the above ingredients in a high speed blender and buzz until everything is homogeneous and smooth. Pass juice through a strainer squeezing out as much liquid from the pulp as possible. Serve in glasses with ice if desired and a glass or metal straw to keep it natural. Enjoy!
Miranda Hunt is the newest member of our Blogging Team!
Miranda Hunt is a chef and nutritionist from a petite town located on the North Shore of Long Island, New York. She is the product of a macrobiotic pregnancy and grew up in a natural foods household. Miranda received a Bachelor’s Degree in Philosophy and Religion from S.U.N.Y. Old Westbury; writing her final thesis on the relationship between macrobiotics and the yin-yang theory of food. She is also a graduate of the Institute for Integrative Nutrition, and is an A.A.D.P. (American Association of Drugless Practitioners) certified natural nutritionist.
Miranda’s own nutritional theory is a combination of her macrobiotic background, fitness/sports nutrition, raw foods, paleo diets and the dietary theories of Dr. Weston A. Price.
Miranda provides an array of services to her clients such as: cooking classes, menu planning & creation, kitchen & bathroom makeovers, food store tours, weight loss coaching, personal training & private yoga instruction, and nutrition & beauty consultations. In addition, Miranda has also authored numerous articles on nutrition, writes medicinal marijuana recipes and is in the process of launching a food based skin care line.For more about Miranda visit her website: http://primalprincessmiranda.
